Not sure why, but after a run on friday evening , my ankle got swollen and couldn't bear my weight.

After suffering for the pain for 1 nite, i went to the doc's office the following morning.


Doc: Its probably a sprain
Me: But it doesn't feel like a sprain, do you need to check it?
Doc: Nah, i'm quite sure its a pull or strain, shall i give u a jab for it and some muscle relaxation pills
Me: ok
Doc: so which jab do u want , the normal or enhanced?
Me: ???? enhanced?
Doc: some people are skeptical towards steriod jabs, but they do work faster , so is it acceptable for you
Me: *grin* yup


The bloody jab plus medication cost me 50 bucks .... but within 3 hours i was at the pool , no limping , walking fine and practicing my freestyle strokes. Only the 2nd time i'm swimming the stroke , bloody hell it is hard to master and people make it seem to easy.
*wonder* if i can buy that steriod jab in bulk and self apply hahaha


btw guys , check out this album, songs from the old days , great memories boy.

Rhyno,
Don't be too upset about the setback, u know the one u told me abt.
What doesn't kill u, only gives u a reason to be prep and kick it's ass the next time round. I'm sure that you'll learn an impt life lesson from this.
Anything you need man, msn me. I mean it, anything. No guarantees but i'll try to make it happen for you.

Thanks for the prep talk and kick in the nuts to open my eyes, i know that you are right , she's moved on without looking back, too fast ,too swift, and in my opinion too heartless.
Time for me too :) Come back soon and we'll be laffing over beer at the silly emotions i've been getting.

:)